About Lyf App

Why Use Lyf? It's More Than A Self-Care App.

Lyf isn’t your typical self-care app

While other self-improvement apps work to help you personally, they don’t provide the community and support that comes with Lyf.

We understand that you value privacy.

Unlike other social media platforms, we don’t sell your data, and you’ll always have the option to post anonymously. Fake friends and trolls are not part of the Lyf experience.

Lyf is there for you on bad days – and the good ones, too.

Our team of certified psychologists are ready to help you walk through your challenges and celebrate when you succeed.

Download Lyf App Today


How do I use Lyf?

Using Lyf is simple. Download the app and create a free account. After your account is set up, you’re ready to start exploring the community. From there you can add your own beats and talk about what’s on your mind.

How do I post a beat?

You can post a beat by clicking on the large “+” button on the home screen in your app. We even have a handy little feature that can offer suggestions for you when you’re feeling lost for words.

How do I comment on other beats?

When you’re scrolling through beats and you find one that you want to comment on, follow the beat and click the grey “comment” button.

How can I make friends in Lyf?

As you go through your journey in Lyf, you’ll meet new people and make plenty of friends. To officially friend someone head to their profile and click on the “add friend” icon to request their friendship.

How do I delete a beat?

When you’re on the beat homepage, click the small three dot icon in the upper right-hand corner of the beat. You will then find options to delete the beat.

How can I post anonymously?

When you start writing a beat, you can choose the privacy level of that beat. If you choose to post anonymously, no users will be able to tell that it was you who wrote the beat. If you’d only like to share your beat with close friends, choose the private setting, instead.

How it Works

  • Joining Lyf is easy. Download our free app to your phone. It only takes a few seconds to set up your account and get started on your journey.
  • Once your account is ready to go, you can start by exploring the community and all of the beats on offer.
  • Make friends for life and stay connected. The app documents your past beats so you can always look back and be proud of the progress that you make during your journey in Lyf.

Join the Lyf Community